1.4m Trap Bar in Chrome

Trap barbell

The trap barbell is a great alternative for deadlifts or other pulling movements over a conventional barbell. When a trap barbell is loaded up with weight and in your hands, the load runs parallel with the side of the legs keeping the centre of gravity straight through the heel and midsole of the foot. This allows you to maintain a neutral spine when performing pulling movements such as deadlift movements.

Just like any barbell the handles come with a medium knurling for a better grip. 

An under over handle feature also gives you the option of lifting from the centre axis height of the weight plates like a conventional deadlift or turning the bar over and lifting from a slightly raised 10cm. This can be a great option for people with mobility issues.

Features:

• 22kg weight
• 140cm
• Max recommended load of 1200LB or 545kg
• 26mm diameter handles
• Medium knurling for grip
• 50mm diameter Olympic barbell sleeves